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How to stay fresh while getting fit
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Getting fit makes you feel good inside and out. When you exercise, your clothes fit better, your energy levels get a boost and it helps the stresses of your life melt away in a pure endorphin rush. Luckily, no matter where you live, it's easier than ever to get exercise all year round so that you can maintain your health and fitness.
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Expert tips for staying in style this summer
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Maybe it's the bright sun and warm air. Or perhaps Mother Nature inspires us with the season's bright colors. Whatever the reason, something about summer makes us want to look our best. But sweat-inducing temperatures, active lifestyles and the inevitable stains that come from summer feasting can make it hard to stay looking good.
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Six apps that will assist you in healthy living
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When fingers get pointed in debates over the obesity epidemic in the United States, technology sometimes shoulders some of the blame. Time in front of computer screens or television is often listed as part of the reason why Americans aren't as healthy as they have been in the past. But the truth is there are also technological advances that have the potential to guide you in your quest for a healthier lifestyle, whether that is eating right, exercising or keeping tabs on vital numbers that are important to your health.
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Choosing summer footwear that looks and feels great
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While you're skipping through summer in your saucy sandals or padding through the sand in your favorite flip-flops, what toll will your seasonal footwear take on your hardworking feet? The foot health experts at the American Podiatric Medical Association offer some advice for taking care of your feet this summer.
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Easy crafts update your fall wardrobe and home fashions
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As fall arrives, our world changes to a place decorated with vibrant colors and filled with the tastes and abundance of the harvest. And as the season changes, it's only natural that we crave some changes of our own. Whether you want to update your wardrobe with some new looks for the cooler weather, or warm up your home with some stylish new decor, it's good to know that you can make changes without breaking the bank.
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Five ways women can prevent summer injuries
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Women's bodies are built differently than men's bodies. This means that women's shoes, pants and even women's socks are constructed to fit women's unique proportions. However, when it comes to braces and supports, women have classically been forced to make do with equipment made to fit men.
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Stay sun-safe each and every day
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Everyone loves the sunshine, but too much of a good thing now could create major health problems for you later on. Because of the risk of skin cancer, you need to adopt sun-safe behaviors year-round, and avoid intentional exposure to natural sunlight and its harmful ultraviolet (UV) radiation.
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Confident style: How to express your true inner beauty
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Your appearance - from what you wear, to how you style your hair, to how you carry yourself - sends a message to the outside world. When you exude confident style, that message stays consistent across all of your style "personalities," going from your work attire to your casual outfits to your most glammed-up evening wear.
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A guide to good-looking facial hair
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As the popularity of facial hair continues to rise, it's no surprise that a bevy of facial hair styles grace a wide range of men. Nearly 60 percent of men nationwide grow some style of facial hair, according to a recent survey by WAHL Trimmers. But, despite the growing popularity, many hesitate to let their facial hair grow because of the perceived challenge and responsibility of grooming and upkeep.
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Fall's top trends and how to get them at a great price
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Something about fall brings out the fashion fanatic in all of us. We grab up the thickest fashion magazines of the year, pore over the trends and start rearranging - and reviving -- our wardrobes. Paging through the glossies might give you the impression that the current trends are out of reach, but creative shoppers know how to get the look of the moment without spending a fortune.
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